What can I expect?
Metabolic Online Nutrition Coaching is a customized course convienent and suitable to your individualed lifestyle. I strive to hold you accountable each step of the way by providing you with a personal training program and online nutrition.
As your coach, my sole mission is to help you achieve the bodyshape, health and energy levels you've always desired by teaching you how to successfully integrate exercise and nutrition into your daily life.
A Doctor of Exercise Science/Kinesiology, I’ve dedicated my life to changing the health of others as an Army Officer specializing in Warfighter Human Performance.
I conduct research to enhance & sustain warfighter physical performance and prevent musculoskeletal injuries. I stay current on the latest, cutting edge science in exercise, nutrition, and sports nutrition supplementation in order to bring you the latest research-based science on what really works!
I will help expose the frauds, myths and all the hype that is abundant in the fitness industry and give you clear-cut information that can be easily implemented in any lifestyle.
My passion is helping others achieve life-changing transformations by teaching a results producing, practical, and sustainable program that people can follow for a lifetime!